Are you feeling more lonely now than ever before?

What if this break-up IS the best thing for you right now?

Do you struggle with overwhelming anxiety and self-doubt on a DAILY basis?

Do you feel like you SO badly want to change your current situation but you just can't get over the hump of fearing the unknown?

Are you sick n tired of getting taken advantage of?

Not sure what your next step is in this relationship, job opportunity, or with this weight loss goal?

Worrying what will happen if you decide to choose you before him?

A lot of the upset that you might feel throughout the day has more to do with issues from your past than it does with what's going on in the very moment.

MYTH: The more I sacrifice, obey and be nice the more I will be appreciated, respected and loved by others.

Are you struggling to find peace, contentment and overall basic happiness each day?

All of us develop specific defense strategies and compensatory strategies to keep us "safe" now in today's world.

Do you find yourself settling for a lot less in love and for less when it comes to work fulfillment?

Traveling the world was something I ALWAYS wanted to do young, not when I was old and achy with low energy.